Good Stress versus Bad Stress

Stress can be both good and bad.

Our job is to minimise bad stress and welcome good stress (link to doc)

Stress Management

Let's review stress in terms of good and bad stress.

Stress = a response

Consider stress across life, work and clients.

Project management: Organising the work

Implementation: Doing the work

Change management:

"Change management is the application of a structured process and set of tools for leading the people side of change to achieve a desired outcome. Ultimately, change management focuses on how to help people engage, adopt and use a change in their day-to-day work." (Source